It is not that easy to manage the budget for the whole family and to think of a budget friendly ulam. So here are some helpful ulam recipes under P50.00. Healthy na mura pa!
10 Ginisang Sayote
Ingredients:3pcs. Sayote P20.00
1pc. Carrots P7.00
1 can Sardinas P15.00
1 Sibuyas P2.00
2 Bawang P1.00
2 Kamatis P5.00
Total: P50.00
9 Miswa Patola
2pcs Patola - P20.002pcs Miswa - P12.00
1 can Sardines P15.00
1 Sibuyas - P2.00
1 Bawang - P1.00
Total: P50.00
8 Tortang Talong
5 pcs Talong - P25.003 pcs egg - P18.00
Asin - 1.00
Oil - 5.00
Total: P49.00
7 Itlog at Patatas
1/4 Patatas P15.004pcs Egg P24.00
Oil P10.00
Total: P49.00
6 Tokwa at Sardinas
5pcs Tokwa P15.001 Sardinas P15.00
1/4 Patatas P15.00
1 Sibuyas P2.00
2 Bawang P1.00
Total = P48.00
5 Pritong Galunggong
1/2 klo galungong P35.00Asin - P1.00
Oil - P10.00
Total: P46.00
4 Ginisang Munggo
1 pack ng Munggo - P20.001 tali Malunggay or dahon ampalaya - P10.00
1 pack Chicharon - P7.00
1 Sibuyas - P2.00
2 Kamatis - P5.00
1 Bawang - P1.00
Total: P45.00
3 Tinolang Tahong
1/2 Talong - P20.001 tali Malunggay or Dahon ng sili - P10.00
2 Bawang - P1.00
1 Luya - P5.00
1 Sibuyas - P2.00
2 Kamatis- P5.00
Total: P43.00
2 Adobong Kangkong
Ingredients:2 tali ng kangkong - P20.00
3 pirasong tokwa - P10.00
1 pack Oyster Sauce - P6.00
1 pack Suka - P3.00
1 Sibuyas - P2.00
2 Bawang - P1.00
Total: P42.00
1 Ginisang Petchay at Sardinas
2 tali petchay - P20.001 can sardinas - P15.00
1 Sibuyas - P2.00
2 Bawang - P1.00
Total: P38.00
Note:
1. I can serve the recipes above to my family with five members2. For cheaper prices of the ingredients, make it a habit to have your scheduled 'Palengke Day'.
3. Some of the price indicated may not be the same on your suking tindahan.
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